Vancouver Self Defense
Students will use combative strikes and realistic combinations to get a solid workout in concert with reinforcing self protection skills for the real world.
Join The Party
Zumba is an exciting, high energy dance party, where you not only sweat, but get a great cardio workout and make new friends.
Latest News
VIEW ALL -It’s the long weekend
It’s the long weekend……only means that you have MORE time to WORKOUT!! Urban ...Is Your Injury Caused by Pace or Distance?
Study categorizes the most likely contributor to common running injuries....Cover Photos
Best Value Ever!! Only $83.25 a month! Promotion ends on May 31st! This deal will not be offere...Best Vancouver Zumba Party
Best Vancouver Zumba Party – the beats and the buzz about the Thursday Zumba party with L...
Week's Workout Schedule
New feature workouts you can do at work, at home or on the go utilizing all the fun exercises you can't live without from Urban Fitness
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Urban Fitness Club – The Studio
Vancouver’s best fitness club offering yoga, pilates, zumba, dance, self-defense, kickboxing and bootcamps. Â... -
Urban Fitness Ecstatic Yoga Instructor Emerson Lim
Ecstatic Yoga is an initiative by Karma Teachers founder Emerson Lim as a tool to connect, uplift, and architect a c... -
Urban Fitness Bootcamp Instructor Shaw Madson
Urban Fitness is proud to represent Shaw with his unique and dynamic military style bootcamp. Lose weight, bond and ... -
Urban Fitness Pilates Instructor Loretta Laurin
Get connected to your “core” – the foundation of ALL body movement! A dash of Pilates and a touch ...
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$999 Yearly Unlimited Pass
Genelle P.
I have attended several classes and have enjoyed each one. It has a boutique feel that allows you to get to know other class participants. The studio is modern and clean. Instructors, Dean and Eric have a real talent when it comes to creating dynamic workout sessions. This is a great studio and I encourage others to check it out!
The Best Fitness Club In Vancouver
Fitness club offering training, conditioning, bootcamps, pilates, yoga and Zumba.
