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Muay Thai is a form of hard martial art practiced in large parts of the world, including Thailand and other countries.Muay Thai has a long history in Thailand and is the country’s national sport.Traditional Muay Thai practiced today varies significantly from the ancient art muay boran and uses kicks andpunches in a ring with gloves similar to those used in Western boxing. Muay Thai is referred to as The Art of the Eight Limbs, as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai thus has the ability to execute strikes using eight points of contact, as opposed to two points (fists) in Western boxing and four points (fists, feet) used in the primarily sport-oriented forms of martial arts.
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Urban Fitness Clubs are the best Vancouver fitness studios where you can sign-up for Boot Camps, Kickboxing,ObstacleFit, TRX, Tabata, MMA, Self Defence, Core, Pilates, Barre, Zumba and Yoga. Get results with the best instructors, reasonable prices, non-intimidating, female friendly, no contracts and pay as you go. Look good, get healthy and lose pounds guaranteed.
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